by fwoc | May 6, 2026 | Seeding Change
In the midst of chaos and crisis, Marcel Proust’s words resonate deeply, “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes” It is in these moments of upheaval that we have the opportunity to see the world with a fresh...
by fwoc | Mar 2, 2026 | Seeding Change
On March 8, 2026 — International Women’s Day — Female Wave of Change Canada turns five. What began as a single virtual gathering in the early days of a global pandemic has grown into a vibrant national community of consciouswomen leaders committed to creating a more...
by fwoc | Feb 26, 2026 | Seeding Change
I was born and raised in Kenya, in a culture that shaped me with strength, faith, and community. It also shaped me with questions. I grew up watching how women carried families, communities, and pain—often silently. I saw how sexual violence was whispered about, how...
by fwoc | Dec 17, 2025 | Seeding Change
Did you know there are seven different types of rest that are needed for you to feel fully recharged? In our busy lives, with so much drawing and draining our attention and capacity, sleep just doesn’t cut it anymore. What we know now is that sleep isn’t rest. To...
by fwoc | Oct 27, 2025 | Seeding Change
These days, it seems we’ve collectively decided that grief should look a certain way. We expect it to arrive after a death, follow a predictable arc, come with designated rituals, and eventually gradually fade into the background of our lives. Yet, anyone who...
